Yes, I know it's been awhile.
I took a break from the "non diet" diet scene BUT the good news is that I have lost another 2 pounds and I have joined a running club.
Woo hoo !!!
( I think )
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Weight Goal Stats
Current WeightYour weight is 164 lb as of 06/27/2007. Weight GoalYour goal is to weigh 140 lb by 09/19/2007
Goal ProgressYou are currently 24 lb above the target weight. The deadline for your goal is 84 days (12 weeks, 0 days) away.
To meet your goal you need to lose about 2 lb per week.
( to get yours go to fitday.com)
I'm flighting a dragon and I'm gonna kick his backside ...
My Fit Day online consultation says::
Weight Goal Stats
Current WeightYour weight is 164 lb as of 06/27/2007. Weight GoalYour goal is to weigh 140 lb by 09/19/2007
Goal ProgressYou are currently 24 lb above the target weight. The deadline for your goal is 84 days (12 weeks, 0 days) away.
To meet your goal you need to lose about 2 lb per week.
( to get yours go to fitday.com)
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Fitness/Health Links
Weight: 164 pounds
Weight: 140 pounds