Oh dear ....

It's been awhile, I am almost afraid to show my face around here !

I'm going to come clean though .....

I haven't been here since summer.

That's right ...... I thought I didn't need you ......

I thought, what the hell, I can do this ....

I can keep it off .....

( oh yeah, I was WELL on my WAY)!!

Then ,,,,,outta the blue ......diaster struck .......

Eeeeeeh GAWD,

Christmas .....

and then New Year's .....

Holy ......

and now Valentine's .... ( I scarfed down a box of chocolates all by myself !)

Yeah, the big dragon slayer ......caved like a dirty shirt .....

and I'm right back to where I started ( actually) I might above where I started .....

Damned dragon ........I curse you .....

Alright .....here we go again .......

Weigh in tomorrow .....

I'll be back later with the bad news ......

Yes, I know it's been awhile.



I took a break from the "non diet" diet scene BUT the good news is that I have lost another 2 pounds and I have joined a running club.

Woo hoo !!!

( I think )

OK .....do you want the good news or the bad news ???

Ok ..here's the scoop ....

I'm not a loser today BUT the good news is that I'm not a winner either !

A BIG FAT ZERO is what I lost ....

Damn cake .....hehe

I'll take it .....

I have a prediction for my weigh in this week ......

I think I might have gained ....

Can you guess why ???

If not, check out the photo below ....

It was a complimentary dessert in celebration of my 15th anniversary ...

I did share it though ....( honest)

That's right .......

I'm a loser again ...and I lost a whopping 5.75 pounds this week.

Woo hoo !!!!

One small step for me , one giant step forward to my size 10's ......

Ok ....I'm back to behaving myself .....

Gosh, it's tough not to dive into the carbs, sweets and salty snacks ....

Today I pretty much stuck to my non- diet diet.

Here's proof .....

It was a stir fry with chicken ( without the rice) for dinner .......

It was yummy too !!!

Dang it .....

I gained this week .....3.4 pounds to be exact .....OUCH !!!!!!!

I have returned from vacation ( and what a great vacation it was ).

Smores, and wine and carbs and bbq's and salads and .........

I could go on and on .....

Now, it's time to get back on track .....

I'm pictured here with a good ole' pal .....

I've missed you Crystal .....

What's that ???

Ahhhhhhhh .....you've missed me too , huh ??