....its to the gym I go ......
Ok ....like I've said, I'm still in my honeymoon phase of this lifestyle change but I have to confess I feel really good doing it.
My danger time is about 2-3 weeks into a routine.
That is when I need a kick in the backside .......
Can't let the dragon win .....
Here are a few of the tasty recipes that I have been "gobbing" on .....
By the way, I weigh in tomorrow ....
Ok ....like I've said, I'm still in my honeymoon phase of this lifestyle change but I have to confess I feel really good doing it.
My danger time is about 2-3 weeks into a routine.
That is when I need a kick in the backside .......
Can't let the dragon win .....
Here are a few of the tasty recipes that I have been "gobbing" on .....
By the way, I weigh in tomorrow ....
Chicken salad with pear and nuts :
Strawberries and cottage cheese .....
They look yummy , huh ??
EXERCISE:
40 minutes on the elliptical trainer and 25 minutes on the circuit
Woo Hoo !!
